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Nimbus Ride: Bear's to Fish Hatchery

January 4, 2014, 9:11 am
39.7mi
489ft
4.5%
2:28hrs
481ft
-3.4%
Sacramento, CAPublic (51 views)Departed Jan 4, 2014

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Metrics

  • Distance
    39.7 mi
  • Elevation
    + 486 ft / -478 ft
  • Max Grade
    4.5%
  • Avg Grade
    0.1%
  • Total Duration
    04:39:39
  • Moving Time
    02:28:20
  • Stopped Time
    02:11:19
  • Max Speed
    24.4 mph
  • Avg Speed
    16.1 mph
  • VAM
    148 Vm/h
  • Ascent Time
    00:59:48
  • Descent Time
    00:54:36
  • Pace
    00:07:02
  • Moving Pace
    00:03:44
  • Max Heart Rate
    165 bpm
  • Min Heart Rate
    80 bpm
  • Avg Heart Rate
    133 bpm
  • HR Zone 1
    00:16:59
  • HR Zone 2
    00:45:30
  • HR Zone 3
    00:55:21
  • HR Zone 4
    00:11:40
  • HR Zone 5
    00:00:50
  • Calories
    2008
  • Max Cadence
    131 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    88 rpm

Segments

Laps

  • #1 – 00:22:21
    +71 ft5 mi
  • #2 – 00:17:11
    +33 ft5 mi
  • #3 – 00:17:12
    +80 ft5 mi
  • #4 – 00:18:32
    +70 ft5 mi
  • #5 – 00:17:47
    +96 ft5 mi
  • #6 – 00:16:55
    +36 ft5 mi
  • #7 – 00:17:50
    +64 ft5 mi
  • #8 – 00:21:08
    +35 ft4.7 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
39.7 miles · +489 ft / -481 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3530252015105ele
(ft)
150100500
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