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Nimbus Ride: Bear's to Fish Hatchery

August 23, 2013, 4:06 pm
33.4mi
406ft
3.5%
1:56hrs
373ft
-3.5%
Sacramento, CAPublic (45 views) Departed Aug 23, 2013

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Metrics

  • Distance
    33.4 mi
  • Elevation
    + 407 ft / -374 ft
  • Max Grade
    3.5%
  • Avg Grade
    0.1%
  • Total Duration
    01:59:06
  • Moving Time
    01:56:22
  • Stopped Time
    00:02:44
  • Max Speed
    25 mph
  • Avg Speed
    17.2 mph
  • VAM
    164 Vm/h
  • Ascent Time
    00:45:29
  • Descent Time
    00:41:04
  • Pace
    00:03:34
  • Moving Pace
    00:03:29
  • Max Heart Rate
    164 bpm
  • Min Heart Rate
    83 bpm
  • Avg Heart Rate
    136 bpm
  • HR Zone 1
    00:09:51
  • HR Zone 2
    00:39:22
  • HR Zone 3
    00:55:33
  • HR Zone 4
    00:07:02
  • HR Zone 5
    00:00:39
  • Calories
    1642
  • Max Cadence
    109 rpm
  • Min Cadence
    11 rpm
  • Avg Cadence
    86 rpm

Segments

Laps

  • #1 – 00:17:58
    +51 ft5 mi
  • #2 – 00:16:47
    +92 ft5 mi
  • #3 – 00:16:55
    +58 ft5 mi
  • #4 – 00:17:01
    +100 ft5 mi
  • #5 – 00:15:29
    +18 ft5 mi
  • #6 – 00:17:35
    +51 ft5 mi
  • #7 – 00:14:45
    +31 ft3.4 mi
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Comments

Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +406 ft / -373 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)
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