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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
August 23, 2013, 4:06 pm
33.4
mi
406
ft
3.5
%
1:56
hrs
373
ft
-3.5
%
Sacramento, CA
Public (45 views)
Departed Aug 23, 2013
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Metrics
Distance
33.4 mi
Elevation
+ 407 ft / -374 ft
Max Grade
3.5%
Avg Grade
0.1%
Total Duration
01:59:06
Moving Time
01:56:22
Stopped Time
00:02:44
Max Speed
25 mph
Avg Speed
17.2 mph
VAM
164 Vm/h
Ascent Time
00:45:29
Descent Time
00:41:04
Pace
00:03:34
Moving Pace
00:03:29
Max Heart Rate
164 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
136 bpm
HR Zone 1
00:09:51
HR Zone 2
00:39:22
HR Zone 3
00:55:33
HR Zone 4
00:07:02
HR Zone 5
00:00:39
Calories
1642
Max Cadence
109 rpm
Min Cadence
11 rpm
Avg Cadence
86 rpm
Segments
Watt to Richey Bridge
3.6 mi
00:11:49
64 ft
18.3 mph
-0.1%
Sunrise to Hazel
2.7 mi
00:10:17
83 ft
17.5 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:11:12
98 ft
19.3 mph
0.1%
Laps
#1 – 00:17:58
+51 ft
5 mi
#2 – 00:16:47
+92 ft
5 mi
#3 – 00:16:55
+58 ft
5 mi
#4 – 00:17:01
+100 ft
5 mi
#5 – 00:15:29
+18 ft
5 mi
#6 – 00:17:35
+51 ft
5 mi
#7 – 00:14:45
+31 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +406 ft / -373 ft
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distance in miles (
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30
25
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ele
(ft)
350
300
250
200
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