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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
April 26, 2014, 11:24 am
33.7
mi
410
ft
3.6
%
2:04
hrs
418
ft
-3.8
%
Sacramento, CA
Public (52 views)
Departed Apr 26, 2014
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Metrics
Distance
33.7 mi
Elevation
+ 408 ft / -416 ft
Max Grade
3.6%
Avg Grade
0.1%
Total Duration
02:06:11
Moving Time
02:04:43
Stopped Time
00:01:28
Max Speed
24.3 mph
Avg Speed
16.2 mph
VAM
150 Vm/h
Ascent Time
00:49:55
Descent Time
00:46:10
Pace
00:03:44
Moving Pace
00:03:42
Max Heart Rate
161 bpm
Min Heart Rate
80 bpm
Avg Heart Rate
128 bpm
HR Zone 1
00:30:23
HR Zone 2
00:47:05
HR Zone 3
00:30:23
HR Zone 4
00:01:51
HR Zone 5
00:00:00
Calories
1600
Max Cadence
124 rpm
Min Cadence
10 rpm
Avg Cadence
86 rpm
Segments
Sunrise to Hazel
2.7 mi
00:09:22
83 ft
17.3 mph
0.6%
Watt to Richey Bridge
3.6 mi
00:16:57
64 ft
13.7 mph
-0.1%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:13:04
98 ft
16.4 mph
0.1%
Laps
#1 – 00:18:47
+37 ft
5 mi
#2 – 00:20:22
+85 ft
5 mi
#3 – 00:16:57
+59 ft
5 mi
#4 – 00:17:06
+115 ft
5 mi
#5 – 00:18:01
+14 ft
5 mi
#6 – 00:17:51
+58 ft
5 mi
#7 – 00:16:01
+36 ft
3.7 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.7 miles · +410 ft / -418 ft
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30
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ele
(ft)
150
100
50
0
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